6 Premium Pork Sausages leads 4–0 · 4 categories decided
6 Premium Pork Sausages: 100 g · Liverwurst: 100 g.
The verdict
6 Premium Pork Sausages comes out ahead, winning 4 of 4 nutrient match-ups.
Pick 6 Premium Pork Sausages for more protein, more fiber, less saturated fat and less sodium.
Head-to-head
- Energy241 kcal326 kcal
- Proteinmore is betterWIN14.8 g14.1 g
- Carbohydrate1 g2.2 g
- Fibermore is betterWIN0.1 g0 g
- Total sugarsless is better0.5 g—
- Total fat19.7 g28.5 g
- Saturated fatless is betterWIN8.6 g10.6 g
- Sodiumless is betterWIN540 mg860 mg
- Potassiummore is better—170 mg
- Calciummore is better—26 mg
- Ironmore is better—6.4 mg
- Magnesiummore is better—12 mg
- Vitamin Cmore is better—0 mg
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.