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Blue cheese
Blue cheese3
VS
Tilsit cheese Leader
Tilsit cheese4

Tilsit cheese leads 4–3 · 7 categories decided · 2 ties

Blue cheese: 100 g · Tilsit cheese: 100 g.

The verdict

Tilsit cheese comes out ahead, winning 4 of 7 nutrient match-ups.

Pick Blue cheese for more potassium, more iron and more magnesium.

Pick Tilsit cheese for more protein, less saturated fat, less sodium and more calcium.

Evenly matched on fiber and vitamin C.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    353 kcal
    340 kcal
  • Proteinmore is better
    21.4 g
    24.41 gWIN
  • Carbohydrate
    2.34 g
    1.88 g
  • Fibermore is better
    0 g
    0 g
  • Total sugarsless is better
    0.5 g
    —
  • Total fat
    28.74 g
    25.98 g
  • Saturated fatless is better
    18.67 g
    16.77 gWIN
  • Sodiumless is better
    1146 mg
    753 mgWIN
  • Potassiummore is better
    WIN256 mg
    65 mg
  • Calciummore is better
    528 mg
    700 mgWIN
  • Ironmore is better
    WIN0.31 mg
    0.23 mg
  • Magnesiummore is better
    WIN23 mg
    13 mg
  • Vitamin Cmore is better
    0 mg
    0 mg
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

Blue cheese vs Tilsit cheese · Foodatron