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Plate
Leader
Nut Thins Hint Of Sea Salt4
VS
All Butter Croissant3

Nut Thins Hint Of Sea Salt leads 4–3 · 7 categories decided

Nut Thins Hint Of Sea Salt: 30 g · All Butter Croissant: 85 g.

The verdict

Nut Thins Hint Of Sea Salt comes out ahead, winning 4 of 7 nutrient match-ups.

Pick Nut Thins Hint Of Sea Salt for more fiber, less sugar, less saturated fat and less sodium.

Pick All Butter Croissant for more protein, more calcium and more iron.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    130 kcal
    369.57 kcal
  • Proteinmore is better
    3 g
    5.1 gWIN
  • Carbohydrate
    24 g
    25.5 g
  • Fibermore is better
    WIN1 g
    0.85 g
  • Total sugarsless is better
    WIN0 g
    4.25 g
  • Total fat
    2.5 g
    14.45 g
  • Saturated fatless is better
    WIN0 g
    9.35 g
  • Sodiumless is better
    WIN55 mg
    280.5 mg
  • Potassiummore is better
    —
    —
  • Calciummore is better
    20 mg
    21.25 mgWIN
  • Ironmore is better
    0.4 mg
    2.47 mgWIN
  • Magnesiummore is better
    —
    —
  • Vitamin Cmore is better
    —
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

Nut Thins Hint Of Sea Salt vs All Butter Croissant · Foodatron