Dead heat · 4 categories decided · 2 ties
Each value is per 100 g edible portion.
The verdict
It's a dead heat — each wins 2 of 4 match-ups.
Pick Baked Beans for more protein and less sodium.
Pick Baked Beans In A Rich, Thick, Tomatoey Sauce for more fiber and less sugar.
Evenly matched on saturated fat and iron.
Head-to-head
- Energy91.22 kcal85 kcal
- Proteinmore is betterWIN4.7 g4.6 g
- Carbohydrate14.5 g12.5 g
- Fibermore is better4.7 g5.9 gWIN
- Total sugarsless is better4.8 g4.7 gWIN
- Total fat0.5 g0.6 g
- Saturated fatless is better0.1 g0.1 g
- Sodiumless is betterWIN212 mg240 mg
- Potassiummore is better——
- Calciummore is better——
- Ironmore is better0 mg0 mg
- Magnesiummore is better——
- Vitamin Cmore is better——
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.