Zero Sugar Added Baked Beans leads 5β1 Β· 6 categories decided
Each value is per 100 g edible portion.
The verdict
Zero Sugar Added Baked Beans comes out ahead, winning 5 of 6 nutrient match-ups.
Pick Baked Beans for less sodium.
Pick Zero Sugar Added Baked Beans for more protein, more fiber, less sugar, less saturated fat and more iron.
Head-to-head
- Energy91.22 kcal92.31 kcal
- Proteinmore is better4.7 g5.38 gWIN
- Carbohydrate14.5 g20 g
- Fibermore is better4.7 g9.23 gWIN
- Total sugarsless is better4.8 g0.77 gWIN
- Total fat0.5 g0.38 g
- Saturated fatless is better0.1 g0 gWIN
- Sodiumless is betterWIN212 mg461.54 mg
- Potassiummore is betterββ
- Calciummore is betterβ38.46 mg
- Ironmore is better0 mg1.31 mgWIN
- Magnesiummore is betterββ
- Vitamin Cmore is betterββ
- Vitamin Dmore is betterββ
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data donβt score (missing β zero). Educational information only β not medical advice.