Baked Beans vs Taco Mixed Beans In A Tomato Sauce

Taco Mixed Beans In A Tomato Sauce leads 2–1 · 3 categories decided · 2 ties

Each value is per 100 g edible portion.

The verdict

Taco Mixed Beans In A Tomato Sauce comes out ahead, winning 2 of 3 nutrient match-ups.

Pick Baked Beans for more fiber.

Pick Taco Mixed Beans In A Tomato Sauce for less sugar and less sodium.

Evenly matched on protein and saturated fat.

Equal weight (per 100 g)Common serving Equal calories

Head-to-head

Energy
91.22 kcal
75 kcal
Proteinmore is better
4.7 g
4.7 g
Carbohydrate
14.5 g
11.1 g
Fibermore is better
WIN4.7 g
4.2 g
Total sugarsless is better
4.8 g
3.4 gWIN
Total fat
0.5 g
0.4 g
Saturated fatless is better
0.1 g
0.1 g
Sodiumless is better
212 mg
0.47 mgWIN
Potassiummore is better
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—
Calciummore is better
—
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Ironmore is better
0 mg
—
Magnesiummore is better
—
—
Vitamin Cmore is better
—
—
Vitamin Dmore is better
—
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Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.