Skip to content
Foodatron logoFoodatron
Plate
PreparedLegumes & Soy

Taco Mixed Beans In A Tomato Sauce

Calories
75kcal
Protein
4.7g
Protein / 100 kcal
6.3g
Total fat
0.4g
g
Four Seasons · label data
Values per 100 g edible portion

Taco Mixed Beans In A Tomato Sauce is a legumes & soy food. A 100 g edible portion provides 75 calories, 4.7 g of protein, 11.1 g of carbohydrate and 0.4 g of fat. That works out to 6.3 g of protein per 100 calories. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros67 kcal
  • Protein4.7 g · 28.1%
  • Carbs11.1 g · 66.5%
  • Fat0.4 g · 5.4%

Where Taco Mixed Beans In A Tomato Sauce ranks

Nutrition

6.3 g protein / 100 kcal

Energy

  • Energy
    147.75 kcal

Macronutrients

  • Protein
    9.26 g
    19%
  • Carbohydrate
    21.87 g
    8%
  • Fiber
    8.27 g
    30%
  • Total sugars
    6.7 g
  • Total fat
    0.79 g
    1%
  • Saturated fat
    0.2 g
    1%

Minerals

  • Sodium
    0.93 mg
    0%
  • Potassium
    —
  • Calcium
    —
  • Iron
    —
  • Magnesium
    —

Vitamins

  • Vitamin C
    —
  • Vitamin D
    —

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

More legumes & soy to explore

Compare Taco Mixed Beans In A Tomato Sauce

Frequently asked questions

How many calories are in Taco Mixed Beans In A Tomato Sauce?
Taco Mixed Beans In A Tomato Sauce has 75 calories per 100 g edible portion.
How much protein is in Taco Mixed Beans In A Tomato Sauce?
Taco Mixed Beans In A Tomato Sauce has 4.7 g of protein per 100 g edible portion.
How many carbs are in Taco Mixed Beans In A Tomato Sauce?
Taco Mixed Beans In A Tomato Sauce has 11.1 g of carbohydrate per 100 g edible portion.
How much fat is in Taco Mixed Beans In A Tomato Sauce?
Taco Mixed Beans In A Tomato Sauce has 0.4 g of total fat per 100 g edible portion.
How much fiber is in Taco Mixed Beans In A Tomato Sauce?
Taco Mixed Beans In A Tomato Sauce has 4.2 g of fiber per 100 g edible portion.
How much sugar is in Taco Mixed Beans In A Tomato Sauce?
Taco Mixed Beans In A Tomato Sauce has 3.4 g of total sugars per 100 g edible portion.
Is Taco Mixed Beans In A Tomato Sauce high in protein?
Taco Mixed Beans In A Tomato Sauce provides 6.3 g of protein per 100 calories — a moderate protein-to-calorie ratio.
Is Taco Mixed Beans In A Tomato Sauce keto-friendly?
Taco Mixed Beans In A Tomato Sauce has 11.1 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so it can fit a keto plan in modest portions (per 100 g).
Is Taco Mixed Beans In A Tomato Sauce vegan?
No — Taco Mixed Beans In A Tomato Sauce is not vegan.
Is Taco Mixed Beans In A Tomato Sauce vegetarian?
No — Taco Mixed Beans In A Tomato Sauce is not vegetarian.
Is Taco Mixed Beans In A Tomato Sauce gluten-free?
No — Taco Mixed Beans In A Tomato Sauce contains gluten.
Is Taco Mixed Beans In A Tomato Sauce dairy-free?
No — Taco Mixed Beans In A Tomato Sauce contains dairy.

This is a packaged product. Its nutrition is community-sourced from package labels via Open Food Facts (ODbL), so accuracy varies and recipes change — always check the pack. Generic whole foods on Foodatron use USDA laboratory data instead.

Educational information only — not medical advice. See our methodology.