Skip to content
Foodatron logoFoodatron
Plate
Baked Beans2
VS
Lima beans, canned Leader
Lima beans, canned3

Lima beans, canned leads 3–2 · 5 categories decided

Baked Beans: serving (205 g) · Lima beans, canned: 100 g.

The verdict

Lima beans, canned comes out ahead, winning 3 of 5 nutrient match-ups.

Pick Baked Beans for more protein and more fiber.

Pick Lima beans, canned for less saturated fat, less sodium and more iron.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    187 kcal
    79 kcal
  • Proteinmore is better
    WIN9.64 g
    4.93 g
  • Carbohydrate
    29.73 g
    14.91 g
  • Fibermore is better
    WIN9.64 g
    4.8 g
  • Total sugarsless is better
    9.84 g
    —
  • Total fat
    1.03 g
    0.17 g
  • Saturated fatless is better
    0.21 g
    0.04 gWIN
  • Sodiumless is better
    434.6 mg
    336 mgWIN
  • Potassiummore is better
    —
    220 mg
  • Calciummore is better
    —
    21 mg
  • Ironmore is better
    0 mg
    1.81 mgWIN
  • Magnesiummore is better
    —
    39 mg
  • Vitamin Cmore is better
    —
    0 mg
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.