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Lima beans, canned
CannedLegumes & Soy

Lima beans, canned

Photo: Michael Sawyer / Pexels
Calories
79kcal
Protein
4.93g
Protein / 100 kcal
6.2g
Total fat
0.17g
Values per 100 g edible portion

Lima beans, canned is a legumes & soy food. A 100 g edible portion provides 79 calories, 4.9 g of protein, 14.9 g of carbohydrate and 0.2 g of fat. That works out to 6.2 g of protein per 100 calories. By its ingredients it is vegan, gluten-free and dairy-free. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros81 kcal
  • Protein4.93 g · 24.4%
  • Carbs14.91 g · 73.7%
  • Fat0.17 g · 1.9%

Where Lima beans, canned ranks

Nutrition

6.2 g protein / 100 kcal

Energy

  • Energy
    79 kcal

Macronutrients

  • Protein
    4.93 g
    10%
  • Carbohydrate
    14.91 g
    5%
  • Fiber
    4.8 g
    17%
  • Total sugars
    —
  • Total fat
    0.17 g
    0%
  • Saturated fat
    0.04 g
    0%

Minerals

  • Sodium
    336 mg
    15%
  • Potassium
    220 mg
    5%
  • Calcium
    21 mg
    2%
  • Iron
    1.81 mg
    10%
  • Magnesium
    39 mg
    9%

Vitamins

  • Vitamin C
    0 mg
    0%
  • Vitamin D
    —

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

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Compare Lima beans, canned

Frequently asked questions

How many calories are in Lima beans, canned?
Lima beans, canned has 79 calories per 100 g edible portion.
How much protein is in Lima beans, canned?
Lima beans, canned has 4.9 g of protein per 100 g edible portion.
How many carbs are in Lima beans, canned?
Lima beans, canned has 14.9 g of carbohydrate per 100 g edible portion.
How much fat is in Lima beans, canned?
Lima beans, canned has 0.2 g of total fat per 100 g edible portion.
How much fiber is in Lima beans, canned?
Lima beans, canned has 4.8 g of fiber per 100 g edible portion.
Is Lima beans, canned high in protein?
Lima beans, canned provides 6.2 g of protein per 100 calories — a moderate protein-to-calorie ratio.
Is Lima beans, canned keto-friendly?
Lima beans, canned has 14.9 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so it can fit a keto plan in modest portions (per 100 g).
Is Lima beans, canned vegan?
Yes — Lima beans, canned contains no animal products, so it is vegan.
Is Lima beans, canned vegetarian?
Yes — Lima beans, canned is vegetarian.
Is Lima beans, canned gluten-free?
Yes — Lima beans, canned contains no gluten-bearing grains.
Is Lima beans, canned dairy-free?
Yes — Lima beans, canned contains no milk or dairy ingredients.
What is a serving size of Lima beans, canned?
A common serving of Lima beans, canned is 1 undetermined cup (about 241 g). Use the serving selector on this page to see nutrition for any portion.

Educational information only — not medical advice. See our methodology.