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Plate
Leader
Baked Beans3
VS
Taco Mixed Beans In Spicy Tomato Sauce2

Baked Beans leads 3–2 · 5 categories decided

Baked Beans: serving (205 g) · Taco Mixed Beans In Spicy Tomato Sauce: serving (395 g).

The verdict

Baked Beans comes out ahead, winning 3 of 5 nutrient match-ups.

Pick Baked Beans for less sugar, less saturated fat and less sodium.

Pick Taco Mixed Beans In Spicy Tomato Sauce for more protein and more fiber.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    187 kcal
    69 kcal
  • Proteinmore is better
    9.64 g
    15.41 gWIN
  • Carbohydrate
    29.73 g
    43.85 g
  • Fibermore is better
    9.64 g
    14.22 gWIN
  • Total sugarsless is better
    WIN9.84 g
    14.62 g
  • Total fat
    1.03 g
    0.79 g
  • Saturated fatless is better
    WIN0.21 g
    0.4 g
  • Sodiumless is better
    WIN434.6 mg
    620.15 mg
  • Potassiummore is better
    —
    —
  • Calciummore is better
    —
    —
  • Ironmore is better
    0 mg
    —
  • Magnesiummore is better
    —
    —
  • Vitamin Cmore is better
    —
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.