Brie cheese leads 4–3 · 7 categories decided · 2 ties
Brie cheese: 100 g · Cheshire cheese: 100 g.
The verdict
Brie cheese comes out ahead, winning 4 of 7 nutrient match-ups.
Pick Brie cheese for less saturated fat, less sodium, more potassium and more iron.
Pick Cheshire cheese for more protein, more calcium and more magnesium.
Evenly matched on fiber and vitamin C.
Head-to-head
- Energy334 kcal387 kcal
- Proteinmore is better20.75 g23.37 gWIN
- Carbohydrate0.45 g4.78 g
- Fibermore is better0 g0 g
- Total sugarsless is better0.45 g—
- Total fat27.68 g30.6 g
- Saturated fatless is betterWIN17.41 g19.48 g
- Sodiumless is betterWIN629 mg700 mg
- Potassiummore is betterWIN152 mg95 mg
- Calciummore is better184 mg643 mgWIN
- Ironmore is betterWIN0.5 mg0.21 mg
- Magnesiummore is better20 mg21 mgWIN
- Vitamin Cmore is better0 mg0 mg
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

