Skip to content
Foodatron logoFoodatron
Brie cheese Leader
Brie cheese4
VS
Cheshire cheese
Cheshire cheese3

Brie cheese leads 4–3 · 7 categories decided · 2 ties

Both foods compared at 100 kcal.

The verdict

Brie cheese comes out ahead, winning 4 of 7 nutrient match-ups.

Pick Brie cheese for more protein, more potassium, more iron and more magnesium.

Pick Cheshire cheese for less saturated fat, less sodium and more calcium.

Evenly matched on fiber and vitamin C.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    100 kcal
    100 kcal
  • Proteinmore is better
    WIN6.21 g
    6.04 g
  • Carbohydrate
    0.13 g
    1.24 g
  • Fibermore is better
    0 g
    0 g
  • Total sugarsless is better
    0.13 g
    —
  • Total fat
    8.29 g
    7.91 g
  • Saturated fatless is better
    5.21 g
    5.03 gWIN
  • Sodiumless is better
    188.32 mg
    180.88 mgWIN
  • Potassiummore is better
    WIN45.51 mg
    24.55 mg
  • Calciummore is better
    55.09 mg
    166.15 mgWIN
  • Ironmore is better
    WIN0.15 mg
    0.05 mg
  • Magnesiummore is better
    WIN5.99 mg
    5.43 mg
  • Vitamin Cmore is better
    0 mg
    0 mg
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.