Brie cheese leads 5–3 · 8 categories decided · 2 ties
Brie cheese: 100 g · Cotija (queso añejo): 100 g.
The verdict
Brie cheese comes out ahead, winning 5 of 8 nutrient match-ups.
Pick Brie cheese for less sugar, less saturated fat, less sodium, more potassium and more iron.
Pick Cotija (queso añejo) for more protein, more calcium and more magnesium.
Evenly matched on fiber and vitamin C.
Head-to-head
- Energy334 kcal373 kcal
- Proteinmore is better20.75 g21.44 gWIN
- Carbohydrate0.45 g4.63 g
- Fibermore is better0 g0 g
- Total sugarsless is betterWIN0.45 g4.63 g
- Total fat27.68 g29.98 g
- Saturated fatless is betterWIN17.41 g19.03 g
- Sodiumless is betterWIN629 mg1131 mg
- Potassiummore is betterWIN152 mg87 mg
- Calciummore is better184 mg680 mgWIN
- Ironmore is betterWIN0.5 mg0.47 mg
- Magnesiummore is better20 mg28 mgWIN
- Vitamin Cmore is better0 mg0 mg
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

