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Brie cheese Leader
Brie cheese7
VS
Heavy whipping cream
Heavy whipping cream2

Brie cheese leads 7–2 · 9 categories decided · 1 tie

Brie cheese: 100 g · Heavy whipping cream: 100 g.

The verdict

Brie cheese comes out ahead, winning 7 of 9 nutrient match-ups.

Pick Brie cheese for more protein, less sugar, less saturated fat, more potassium, more calcium, more iron and more magnesium.

Pick Heavy whipping cream for less sodium and more vitamin C.

Evenly matched on fiber.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    334 kcal
    340 kcal
  • Proteinmore is better
    WIN20.75 g
    2.84 g
  • Carbohydrate
    0.45 g
    2.84 g
  • Fibermore is better
    0 g
    0 g
  • Total sugarsless is better
    WIN0.45 g
    2.92 g
  • Total fat
    27.68 g
    36.08 g
  • Saturated fatless is better
    WIN17.41 g
    23.03 g
  • Sodiumless is better
    629 mg
    27 mgWIN
  • Potassiummore is better
    WIN152 mg
    95 mg
  • Calciummore is better
    WIN184 mg
    66 mg
  • Ironmore is better
    WIN0.5 mg
    0.1 mg
  • Magnesiummore is better
    WIN20 mg
    7 mg
  • Vitamin Cmore is better
    0 mg
    0.6 mgWIN
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

Brie cheese vs Heavy whipping cream · Foodatron