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Brie cheese Leader
Brie cheese7
VS
Heavy whipping cream
Heavy whipping cream2

Brie cheese leads 7–2 · 9 categories decided · 1 tie

Both foods compared at 100 kcal.

The verdict

Brie cheese comes out ahead, winning 7 of 9 nutrient match-ups.

Pick Brie cheese for more protein, less sugar, less saturated fat, more potassium, more calcium, more iron and more magnesium.

Pick Heavy whipping cream for less sodium and more vitamin C.

Evenly matched on fiber.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    100 kcal
    100 kcal
  • Proteinmore is better
    WIN6.21 g
    0.84 g
  • Carbohydrate
    0.13 g
    0.84 g
  • Fibermore is better
    0 g
    0 g
  • Total sugarsless is better
    WIN0.13 g
    0.86 g
  • Total fat
    8.29 g
    10.61 g
  • Saturated fatless is better
    WIN5.21 g
    6.77 g
  • Sodiumless is better
    188.32 mg
    7.94 mgWIN
  • Potassiummore is better
    WIN45.51 mg
    27.94 mg
  • Calciummore is better
    WIN55.09 mg
    19.41 mg
  • Ironmore is better
    WIN0.15 mg
    0.03 mg
  • Magnesiummore is better
    WIN5.99 mg
    2.06 mg
  • Vitamin Cmore is better
    0 mg
    0.18 mgWIN
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

Brie cheese vs Heavy whipping cream · Foodatron