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Heavy whipping cream
PreparedDairy

Heavy whipping cream

Photo: Katerina Holmes / Pexels
Calories
340kcal
Protein
2.84g
Protein / 100 kcal
0.8g
Total fat
36.08g
Values per 100 g edible portion

Heavy whipping cream is a dairy food. A 100 g edible portion provides 340 calories, 2.8 g of protein, 2.8 g of carbohydrate and 36.1 g of fat. That works out to 0.8 g of protein per 100 calories. By its ingredients it is vegetarian and gluten-free. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros347 kcal
  • Protein2.84 g · 3.3%
  • Carbs2.84 g · 3.3%
  • Fat36.08 g · 93.5%

Nutrition

0.8 g protein / 100 kcal

Energy

  • Energy
    340 kcal

Macronutrients

  • Protein
    2.84 g
    6%
  • Carbohydrate
    2.84 g
    1%
  • Fiber
    0 g
    0%
  • Total sugars
    2.92 g
  • Total fat
    36.08 g
    46%
  • Saturated fat
    23.03 g
    115%

Minerals

  • Sodium
    27 mg
    1%
  • Potassium
    95 mg
    2%
  • Calcium
    66 mg
    5%
  • Iron
    0.1 mg
    1%
  • Magnesium
    7 mg
    2%

Vitamins

  • Vitamin C
    0.6 mg
    1%
  • Vitamin D
    —

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

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Frequently asked questions

How many calories are in Heavy whipping cream?
Heavy whipping cream has 340 calories per 100 g edible portion.
How much protein is in Heavy whipping cream?
Heavy whipping cream has 2.8 g of protein per 100 g edible portion.
How many carbs are in Heavy whipping cream?
Heavy whipping cream has 2.8 g of carbohydrate per 100 g edible portion.
How much fat is in Heavy whipping cream?
Heavy whipping cream has 36.1 g of total fat per 100 g edible portion.
How much fiber is in Heavy whipping cream?
Heavy whipping cream has 0 g of fiber per 100 g edible portion.
How much sugar is in Heavy whipping cream?
Heavy whipping cream has 2.9 g of total sugars per 100 g edible portion.
Is Heavy whipping cream high in protein?
Heavy whipping cream provides 0.8 g of protein per 100 calories — a relatively low protein-to-calorie ratio.
Is Heavy whipping cream keto-friendly?
Heavy whipping cream has 2.8 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so this fits easily within most keto plans (per 100 g).
Is Heavy whipping cream vegan?
No — Heavy whipping cream is not vegan.
Is Heavy whipping cream vegetarian?
Yes — Heavy whipping cream is vegetarian.
Is Heavy whipping cream gluten-free?
Yes — Heavy whipping cream contains no gluten-bearing grains.
Is Heavy whipping cream dairy-free?
No — Heavy whipping cream contains dairy.
What is a serving size of Heavy whipping cream?
A common serving of Heavy whipping cream is 1 undetermined cup, whipped (about 120 g). Use the serving selector on this page to see nutrition for any portion.

Educational information only — not medical advice. See our methodology.