Brie cheese leads 4–3 · 7 categories decided · 2 ties
Each value is per 100 g edible portion.
The verdict
Brie cheese comes out ahead, winning 4 of 7 nutrient match-ups.
Pick Brie cheese for less sodium, more potassium, more iron and more magnesium.
Pick Tilsit cheese for more protein, less saturated fat and more calcium.
Evenly matched on fiber and vitamin C.
Head-to-head
- Energy334 kcal340 kcal
- Proteinmore is better20.75 g24.41 gWIN
- Carbohydrate0.45 g1.88 g
- Fibermore is better0 g0 g
- Total sugarsless is better0.45 g—
- Total fat27.68 g25.98 g
- Saturated fatless is better17.41 g16.77 gWIN
- Sodiumless is betterWIN629 mg753 mg
- Potassiummore is betterWIN152 mg65 mg
- Calciummore is better184 mg700 mgWIN
- Ironmore is betterWIN0.5 mg0.23 mg
- Magnesiummore is betterWIN20 mg13 mg
- Vitamin Cmore is better0 mg0 mg
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

