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Plate

Dead heat · 4 categories decided

Each value is per 100 g edible portion.

The verdict

It's a dead heat — each wins 2 of 4 match-ups.

Pick Brown gravy for more protein and less saturated fat.

Pick Aussie Bites for more fiber and less sodium.

Head-to-head

  • Energy
    367 kcal
    500 kcal
  • Proteinmore is better
    WIN10.74 g
    7.69 g
  • Carbohydrate
    59.38 g
    57.69 g
  • Fibermore is better
    2 g
    7.69 gWIN
  • Total sugarsless is better
    26.92 g
  • Total fat
    9.61 g
    26.92 g
  • Saturated fatless is better
    WIN3.32 g
    7.69 g
  • Sodiumless is better
    4843 mg
    346.15 mgWIN
  • Potassiummore is better
    262 mg
  • Calciummore is better
    132 mg
  • Ironmore is better
    1.72 mg
  • Magnesiummore is better
    34 mg
  • Vitamin Cmore is better
    0.3 mg
  • Vitamin Dmore is better

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.