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Plate
Leader
Harvest Snaps Lightly Salted Crispy Baked Veggie Snacks6
VS
All Butter Croissant1

Harvest Snaps Lightly Salted Crispy Baked Veggie Snacks leads 6–1 · 7 categories decided

Each value is per 100 g edible portion.

The verdict

Harvest Snaps Lightly Salted Crispy Baked Veggie Snacks comes out ahead, winning 6 of 7 nutrient match-ups.

Pick Harvest Snaps Lightly Salted Crispy Baked Veggie Snacks for more fiber, less sugar, less saturated fat, less sodium, more calcium and more iron.

Pick All Butter Croissant for more protein.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    464.29 kcal
    434.78 kcal
  • Proteinmore is better
    5 g
    6 gWIN
  • Carbohydrate
    16 g
    30 g
  • Fibermore is better
    WIN4 g
    1 g
  • Total sugarsless is better
    WIN0 g
    5 g
  • Total fat
    5 g
    17 g
  • Saturated fatless is better
    WIN0 g
    11 g
  • Sodiumless is better
    WIN75 mg
    330 mg
  • Potassiummore is better
    —
    —
  • Calciummore is better
    WIN50 mg
    25 mg
  • Ironmore is better
    WIN3.21 mg
    2.9 mg
  • Magnesiummore is better
    —
    —
  • Vitamin Cmore is better
    —
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

Harvest Snaps Lightly Salted Crispy Baked Veggie Snacks vs All Butter Croissant · Foodatron