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Leader
Harvest Snaps Lightly Salted Crispy Baked Veggie Snacks4
VS
All Butter Croissant3

Harvest Snaps Lightly Salted Crispy Baked Veggie Snacks leads 4–3 · 7 categories decided

Harvest Snaps Lightly Salted Crispy Baked Veggie Snacks: 28 g · All Butter Croissant: 85 g.

The verdict

Harvest Snaps Lightly Salted Crispy Baked Veggie Snacks comes out ahead, winning 4 of 7 nutrient match-ups.

Pick Harvest Snaps Lightly Salted Crispy Baked Veggie Snacks for more fiber, less sugar, less saturated fat and less sodium.

Pick All Butter Croissant for more protein, more calcium and more iron.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    130 kcal
    369.57 kcal
  • Proteinmore is better
    1.4 g
    5.1 gWIN
  • Carbohydrate
    4.48 g
    25.5 g
  • Fibermore is better
    WIN1.12 g
    0.85 g
  • Total sugarsless is better
    WIN0 g
    4.25 g
  • Total fat
    1.4 g
    14.45 g
  • Saturated fatless is better
    WIN0 g
    9.35 g
  • Sodiumless is better
    WIN21 mg
    280.5 mg
  • Potassiummore is better
    —
    —
  • Calciummore is better
    14 mg
    21.25 mgWIN
  • Ironmore is better
    0.9 mg
    2.47 mgWIN
  • Magnesiummore is better
    —
    —
  • Vitamin Cmore is better
    —
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

Harvest Snaps Lightly Salted Crispy Baked Veggie Snacks vs All Butter Croissant · Foodatron