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Crema De Almendras leads 3–2 Β· 5 categories decided Β· 1 tie

Each value is per 100 g edible portion.

The verdict

Crema De Almendras comes out ahead, winning 3 of 5 nutrient match-ups.

Pick 100% Peanuts! Creamy for more protein and more fiber.

Pick Crema De Almendras for less sugar, less saturated fat and more iron.

Evenly matched on sodium.

Head-to-head

  • Energy
    593.75 kcal
    621 kcal
  • Proteinmore is better
    WIN25 g
    18.75 g
  • Carbohydrate
    21.88 g
    21.88 g
  • Fibermore is better
    WIN9.38 g
    6.25 g
  • Total sugarsless is better
    6.25 g
    3.13 gWIN
  • Total fat
    50 g
    53.13 g
  • Saturated fatless is better
    7.81 g
    4.69 gWIN
  • Sodiumless is better
    0 mg
    0 mg
  • Potassiummore is better
    β€”
    β€”
  • Calciummore is better
    β€”
    β€”
  • Ironmore is better
    2.5 mg
    3.13 mgWIN
  • Magnesiummore is better
    β€”
    β€”
  • Vitamin Cmore is better
    β€”
    β€”
  • Vitamin Dmore is better
    β€”
    β€”

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing β‰  zero). Educational information only β€” not medical advice.

100% Peanuts! Creamy vs Crema De Almendras Β· Foodatron