Skip to content
Foodatron logoFoodatron
Plate
Leader
100% Peanuts! Creamy4
VS
Mixed nuts, oil roasted
Mixed nuts, oil roasted2

100% Peanuts! Creamy leads 4–2 · 6 categories decided

Each value is per 100 g edible portion.

The verdict

100% Peanuts! Creamy comes out ahead, winning 4 of 6 nutrient match-ups.

Pick 100% Peanuts! Creamy for more protein, more fiber, less saturated fat and less sodium.

Pick Mixed nuts, oil roasted for less sugar and more iron.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    593.75 kcal
    607 kcal
  • Proteinmore is better
    WIN25 g
    20.04 g
  • Carbohydrate
    21.88 g
    21.05 g
  • Fibermore is better
    WIN9.38 g
    7 g
  • Total sugarsless is better
    6.25 g
    4.15 gWIN
  • Total fat
    50 g
    53.95 g
  • Saturated fatless is better
    WIN7.81 g
    8.71 g
  • Sodiumless is better
    WIN0 mg
    161 mg
  • Potassiummore is better
    —
    632 mg
  • Calciummore is better
    —
    117 mg
  • Ironmore is better
    2.5 mg
    2.61 mgWIN
  • Magnesiummore is better
    —
    229 mg
  • Vitamin Cmore is better
    —
    0.5 mg
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.