Skip to content
Foodatron logoFoodatron
Plate
Leader
100% Peanuts! Creamy5
VS
Chocolate hazelnut spread
Chocolate hazelnut spread1

100% Peanuts! Creamy leads 5–1 · 6 categories decided

Both compared at 100 kcal.

The verdict

100% Peanuts! Creamy comes out ahead, winning 5 of 6 nutrient match-ups.

Pick 100% Peanuts! Creamy for more protein, more fiber, less sugar, less saturated fat and less sodium.

Pick Chocolate hazelnut spread for more iron.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    100 kcal
    100 kcal
  • Proteinmore is better
    WIN4.21 g
    1 g
  • Carbohydrate
    3.68 g
    11.57 g
  • Fibermore is better
    WIN1.58 g
    1 g
  • Total sugarsless is better
    WIN1.05 g
    10.03 g
  • Total fat
    8.42 g
    5.52 g
  • Saturated fatless is better
    WIN1.32 g
    5.27 g
  • Sodiumless is better
    WIN0 mg
    7.61 mg
  • Potassiummore is better
    —
    75.51 mg
  • Calciummore is better
    —
    20.04 mg
  • Ironmore is better
    0.42 mg
    0.81 mgWIN
  • Magnesiummore is better
    —
    11.87 mg
  • Vitamin Cmore is better
    —
    0 mg
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.