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Chocolate hazelnut spread
PreparedNuts & Seeds

Chocolate hazelnut spread

Photo: Gülşah Aydoğan / Pexels
Calories
539kcal
Protein
5.41g
Protein / 100 kcal
1g
Total fat
29.73g
Values per 100 g edible portion

Chocolate hazelnut spread is a nuts & seeds food. A 100 g edible portion provides 539 calories, 5.4 g of protein, 62.4 g of carbohydrate and 29.7 g of fat. That works out to 1 g of protein per 100 calories. By its ingredients it is vegan, gluten-free and dairy-free. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros539 kcal
  • Protein5.41 g · 4%
  • Carbs62.36 g · 46.3%
  • Fat29.73 g · 49.7%

Where Chocolate hazelnut spread ranks

Nutrition

1 g protein / 100 kcal

Energy

  • Energy
    539 kcal

Macronutrients

  • Protein
    5.41 g
    11%
  • Carbohydrate
    62.36 g
    23%
  • Fiber
    5.4 g
    19%
  • Total sugars
    54.05 g
  • Total fat
    29.73 g
    38%
  • Saturated fat
    28.42 g
    142%

Minerals

  • Sodium
    41 mg
    2%
  • Potassium
    407 mg
    9%
  • Calcium
    108 mg
    8%
  • Iron
    4.38 mg
    24%
  • Magnesium
    64 mg
    15%

Vitamins

  • Vitamin C
    0 mg
    0%
  • Vitamin D
    —

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

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Compare Chocolate hazelnut spread

Frequently asked questions

How many calories are in Chocolate hazelnut spread?
Chocolate hazelnut spread has 539 calories per 100 g edible portion.
How much protein is in Chocolate hazelnut spread?
Chocolate hazelnut spread has 5.4 g of protein per 100 g edible portion.
How many carbs are in Chocolate hazelnut spread?
Chocolate hazelnut spread has 62.4 g of carbohydrate per 100 g edible portion.
How much fat is in Chocolate hazelnut spread?
Chocolate hazelnut spread has 29.7 g of total fat per 100 g edible portion.
How much fiber is in Chocolate hazelnut spread?
Chocolate hazelnut spread has 5.4 g of fiber per 100 g edible portion.
How much sugar is in Chocolate hazelnut spread?
Chocolate hazelnut spread has 54.1 g of total sugars per 100 g edible portion.
Is Chocolate hazelnut spread high in protein?
Chocolate hazelnut spread provides 1 g of protein per 100 calories — a relatively low protein-to-calorie ratio.
Is Chocolate hazelnut spread keto-friendly?
Chocolate hazelnut spread has 62.4 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so it is relatively high in carbs for a strict keto plan (per 100 g).
Is Chocolate hazelnut spread vegan?
Yes — Chocolate hazelnut spread contains no animal products, so it is vegan.
Is Chocolate hazelnut spread vegetarian?
Yes — Chocolate hazelnut spread is vegetarian.
Is Chocolate hazelnut spread gluten-free?
Yes — Chocolate hazelnut spread contains no gluten-bearing grains.
Is Chocolate hazelnut spread dairy-free?
Yes — Chocolate hazelnut spread contains no milk or dairy ingredients.
What is a serving size of Chocolate hazelnut spread?
A common serving of Chocolate hazelnut spread is 1 undetermined serving 2 TBSP (about 37 g). Use the serving selector on this page to see nutrition for any portion.

Educational information only — not medical advice. See our methodology.