Dead heat Β· 6 categories decided
Each value is per 100 g edible portion.
The verdict
It's a dead heat β each wins 3 of 6 match-ups.
Pick 100% Peanuts! Creamy for more protein, more fiber and less sodium.
Pick Nuttzo Organic 7 Nut & Seed Butter Power Fuel Crunchy for less sugar, less saturated fat and more iron.
Head-to-head
- Energy593.75 kcal562.5 kcal
- Proteinmore is betterWIN25 g18.18 g
- Carbohydrate21.88 g24.24 g
- Fibermore is betterWIN9.38 g9.09 g
- Total sugarsless is better6.25 g3.03 gWIN
- Total fat50 g45.45 g
- Saturated fatless is better7.81 g6.06 gWIN
- Sodiumless is betterWIN0 mg196.97 mg
- Potassiummore is betterββ
- Calciummore is betterβ157.58 mg
- Ironmore is better2.5 mg6.06 mgWIN
- Magnesiummore is betterββ
- Vitamin Cmore is betterββ
- Vitamin Dmore is betterββ
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data donβt score (missing β zero). Educational information only β not medical advice.