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Plate
100% Peanuts! Creamy2
VS
Leader
Nuttzo Organic 7 Nut & Seed Butter Power Fuel Crunchy3

Nuttzo Organic 7 Nut & Seed Butter Power Fuel Crunchy leads 3–2 · 5 categories decided · 1 tie

100% Peanuts! Creamy: 32 g · Nuttzo Organic 7 Nut & Seed Butter Power Fuel Crunchy: 33 g.

The verdict

Nuttzo Organic 7 Nut & Seed Butter Power Fuel Crunchy comes out ahead, winning 3 of 5 nutrient match-ups.

Pick 100% Peanuts! Creamy for more protein and less sodium.

Pick Nuttzo Organic 7 Nut & Seed Butter Power Fuel Crunchy for less sugar, less saturated fat and more iron.

Evenly matched on fiber.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    190 kcal
    185.63 kcal
  • Proteinmore is better
    WIN8 g
    6 g
  • Carbohydrate
    7 g
    8 g
  • Fibermore is better
    3 g
    3 g
  • Total sugarsless is better
    2 g
    1 gWIN
  • Total fat
    16 g
    15 g
  • Saturated fatless is better
    2.5 g
    2 gWIN
  • Sodiumless is better
    WIN0 mg
    65 mg
  • Potassiummore is better
    —
    —
  • Calciummore is better
    —
    52 mg
  • Ironmore is better
    0.8 mg
    2 mgWIN
  • Magnesiummore is better
    —
    —
  • Vitamin Cmore is better
    —
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.