Mini Ravioli Beef Ravioli In Tomato & Meat Sauce vs Ancient Grains Probiotic Granola

Mini Ravioli Beef Ravioli In Tomato & Meat Sauce leads 4–3 · 7 categories decided

Mini Ravioli Beef Ravioli In Tomato & Meat Sauce: 425 g · Ancient Grains Probiotic Granola: 55 g.

The verdict

Mini Ravioli Beef Ravioli In Tomato & Meat Sauce comes out ahead, winning 4 of 7 nutrient match-ups.

Pick Mini Ravioli Beef Ravioli In Tomato & Meat Sauce for more protein, more fiber, more calcium and more iron.

Pick Ancient Grains Probiotic Granola for less sugar, less saturated fat and less sodium.

Equal weight (per 100 g)Common serving Equal calories

Head-to-head

Energy
320 kcal
250 kcal
Proteinmore is better
WIN38.25 g
5 g
Carbohydrate
221 g
39 g
Fibermore is better
WIN8.5 g
6 g
Total sugarsless is better
21.25 g
9 gWIN
Total fat
34 g
9 g
Saturated fatless is better
10.63 g
1.5 gWIN
Sodiumless is better
5737.5 mg
240 mgWIN
Potassiummore is better
—
—
Calciummore is better
WIN127.5 mg
50 mg
Ironmore is better
WIN4.51 mg
1.8 mg
Magnesiummore is better
—
—
Vitamin Cmore is better
—
—
Vitamin Dmore is better
—
—

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.