Mini Ravioli Beef Ravioli In Tomato & Meat Sauce leads 4–3 · 7 categories decided
Both foods compared at 100 kcal.
The verdict
Mini Ravioli Beef Ravioli In Tomato & Meat Sauce comes out ahead, winning 4 of 7 nutrient match-ups.
Pick Mini Ravioli Beef Ravioli In Tomato & Meat Sauce for more protein, more fiber, more calcium and more iron.
Pick Ancient Grains Probiotic Granola for less sugar, less saturated fat and less sodium.
Head-to-head
- Energy100 kcal100 kcal
- Proteinmore is betterWIN11.95 g2 g
- Carbohydrate69.06 g15.6 g
- Fibermore is betterWIN2.66 g2.4 g
- Total sugarsless is better6.64 g3.6 gWIN
- Total fat10.63 g3.6 g
- Saturated fatless is better3.32 g0.6 gWIN
- Sodiumless is better1792.97 mg96 mgWIN
- Potassiummore is better——
- Calciummore is betterWIN39.84 mg20 mg
- Ironmore is betterWIN1.41 mg0.72 mg
- Magnesiummore is better——
- Vitamin Cmore is better——
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.