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Chicken drumstick with skin, roasted
Chicken drumstick with skin, roasted2
VS
Chicken, meat and skin, roasted Leader
Chicken, meat and skin, roasted5

Chicken, meat and skin, roasted leads 5–2 · 7 categories decided · 3 ties

Chicken drumstick with skin, roasted: 100 g · Chicken, meat and skin, roasted: 100 g.

The verdict

Chicken, meat and skin, roasted comes out ahead, winning 5 of 7 nutrient match-ups.

Pick Chicken drumstick with skin, roasted for less saturated fat and more potassium.

Pick Chicken, meat and skin, roasted for more protein, less sodium, more calcium, more iron and more magnesium.

Evenly matched on fiber, sugar and vitamin C.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    191 kcal
    239 kcal
  • Proteinmore is better
    23.35 g
    27.3 gWIN
  • Carbohydrate
    0 g
    0 g
  • Fibermore is better
    0 g
    0 g
  • Total sugarsless is better
    0 g
    0 g
  • Total fat
    10.15 g
    13.6 g
  • Saturated fatless is better
    WIN2.74 g
    3.79 g
  • Sodiumless is better
    123 mg
    82 mgWIN
  • Potassiummore is better
    WIN247 mg
    223 mg
  • Calciummore is better
    11 mg
    15 mgWIN
  • Ironmore is better
    1.11 mg
    1.26 mgWIN
  • Magnesiummore is better
    22 mg
    23 mgWIN
  • Vitamin Cmore is better
    0 mg
    0 mg
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

Chicken drumstick with skin, roasted vs Chicken, meat and skin, roasted · Foodatron