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Chicken, meat and skin, roasted
CookedPoultry

Chicken, meat and skin, roasted

Photo: Александр Лич / Pexels
Calories
239kcal
Protein
27.3g
Protein / 100 kcal
11.4g
Total fat
13.6g
Values per 100 g edible portion

Chicken, meat and skin, roasted is a poultry food. A 100 g edible portion provides 239 calories, 27.3 g of protein, 0 g of carbohydrate and 13.6 g of fat. That works out to 11.4 g of protein per 100 calories. By its ingredients it is gluten-free and dairy-free. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros232 kcal
  • Protein27.3 g · 47.2%
  • Carbs0 g · 0%
  • Fat13.6 g · 52.8%

Where Chicken, meat and skin, roasted ranks

Nutrition

11.4 g protein / 100 kcal

Energy

  • Energy
    239 kcal

Macronutrients

  • Protein
    27.3 g
    55%
  • Carbohydrate
    0 g
    0%
  • Fiber
    0 g
    0%
  • Total sugars
    0 g
  • Total fat
    13.6 g
    17%
  • Saturated fat
    3.79 g
    19%

Minerals

  • Sodium
    82 mg
    4%
  • Potassium
    223 mg
    5%
  • Calcium
    15 mg
    1%
  • Iron
    1.26 mg
    7%
  • Magnesium
    23 mg
    5%

Vitamins

  • Vitamin C
    0 mg
    0%
  • Vitamin D
    —

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

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Frequently asked questions

How many calories are in Chicken, meat and skin, roasted?
Chicken, meat and skin, roasted has 239 calories per 100 g edible portion.
How much protein is in Chicken, meat and skin, roasted?
Chicken, meat and skin, roasted has 27.3 g of protein per 100 g edible portion.
How many carbs are in Chicken, meat and skin, roasted?
Chicken, meat and skin, roasted has 0 g of carbohydrate per 100 g edible portion.
How much fat is in Chicken, meat and skin, roasted?
Chicken, meat and skin, roasted has 13.6 g of total fat per 100 g edible portion.
How much fiber is in Chicken, meat and skin, roasted?
Chicken, meat and skin, roasted has 0 g of fiber per 100 g edible portion.
How much sugar is in Chicken, meat and skin, roasted?
Chicken, meat and skin, roasted has 0 g of total sugars per 100 g edible portion.
Is Chicken, meat and skin, roasted high in protein?
Chicken, meat and skin, roasted provides 11.4 g of protein per 100 calories — a high protein-to-calorie ratio.
Is Chicken, meat and skin, roasted keto-friendly?
Chicken, meat and skin, roasted has 0 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so this fits easily within most keto plans (per 100 g).
Is Chicken, meat and skin, roasted vegan?
No — Chicken, meat and skin, roasted is not vegan.
Is Chicken, meat and skin, roasted vegetarian?
No — Chicken, meat and skin, roasted is not vegetarian.
Is Chicken, meat and skin, roasted gluten-free?
Yes — Chicken, meat and skin, roasted contains no gluten-bearing grains.
Is Chicken, meat and skin, roasted dairy-free?
Yes — Chicken, meat and skin, roasted contains no milk or dairy ingredients.
What is a serving size of Chicken, meat and skin, roasted?
A common serving of Chicken, meat and skin, roasted is 1 undetermined cup, chopped or diced (about 140 g). Use the serving selector on this page to see nutrition for any portion.

Educational information only — not medical advice. See our methodology.