Mixed Berry Vanilla Protein Shake leads 4β1 Β· 5 categories decided
Each value is per 100 g edible portion.
The verdict
Mixed Berry Vanilla Protein Shake comes out ahead, winning 4 of 5 nutrient match-ups.
Pick Mixed Berry Vanilla Protein Shake for more fiber, less sugar, less saturated fat and less sodium.
Pick American for more protein.
Head-to-head
- Energy57.43 kcal263.16 kcal
- Proteinmore is better6.76 g15.79 gWIN
- Carbohydrate4.73 g10.53 g
- Fibermore is betterWIN0.34 g0 g
- Total sugarsless is betterWIN3.72 g5.26 g
- Total fat1.01 g15.79 g
- Saturated fatless is betterWIN0.68 g10.53 g
- Sodiumless is betterWIN56.7 mg1105.26 mg
- Potassiummore is betterββ
- Calciummore is better108.1 mgβ
- Ironmore is better0.1 mgβ
- Magnesiummore is betterββ
- Vitamin Cmore is betterββ
- Vitamin Dmore is betterββ
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data donβt score (missing β zero). Educational information only β not medical advice.