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Plate
Cornbread
Cornbread1
VS
Leader
Added Sugar Granola Triple Nut4

Added Sugar Granola Triple Nut leads 4–1 · 5 categories decided

Both compared at 100 kcal.

The verdict

Added Sugar Granola Triple Nut comes out ahead, winning 4 of 5 nutrient match-ups.

Pick Cornbread for less sugar.

Pick Added Sugar Granola Triple Nut for more protein, more fiber, less saturated fat and less sodium.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    100 kcal
    100 kcal
  • Proteinmore is better
    1.62 g
    2.05 gWIN
  • Carbohydrate
    12.23 g
    10.68 g
  • Fibermore is better
    1.62 g
    4.09 gWIN
  • Total sugarsless is better
    WIN0 g
    2.16 g
  • Total fat
    4.92 g
    4.55 g
  • Saturated fatless is better
    0.98 g
    0.84 gWIN
  • Sodiumless is better
    293.85 mg
    2.73 mgWIN
  • Potassiummore is better
    34.64 mg
    —
  • Calciummore is better
    14.53 mg
    —
  • Ironmore is better
    0.53 mg
    —
  • Magnesiummore is better
    7.26 mg
    —
  • Vitamin Cmore is better
    0.45 mg
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.