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Cornbread
PreparedGrains

Cornbread

Photo: Ederik Palencia Ferreira / Pexels
Calories
179kcal
Protein
2.9g
Protein / 100 kcal
1.6g
Total fat
8.8g
Values per 100 g edible portion

Cornbread is a grains food. A 100 g edible portion provides 179 calories, 2.9 g of protein, 21.9 g of carbohydrate and 8.8 g of fat. That works out to 1.6 g of protein per 100 calories. By its ingredients it is vegan, gluten-free and dairy-free. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros178 kcal
  • Protein2.9 g · 6.5%
  • Carbs21.9 g · 49.1%
  • Fat8.8 g · 44.4%

Nutrition

1.6 g protein / 100 kcal

Energy

  • Energy
    179 kcal

Macronutrients

  • Protein
    2.9 g
    6%
  • Carbohydrate
    21.9 g
    8%
  • Fiber
    2.9 g
    10%
  • Total sugars
    0 g
  • Total fat
    8.8 g
    11%
  • Saturated fat
    1.76 g
    9%

Minerals

  • Sodium
    526 mg
    23%
  • Potassium
    62 mg
    1%
  • Calcium
    26 mg
    2%
  • Iron
    0.94 mg
    5%
  • Magnesium
    13 mg
    3%

Vitamins

  • Vitamin C
    0.8 mg
    1%
  • Vitamin D
    —

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

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Compare Cornbread

Frequently asked questions

How many calories are in Cornbread?
Cornbread has 179 calories per 100 g edible portion.
How much protein is in Cornbread?
Cornbread has 2.9 g of protein per 100 g edible portion.
How many carbs are in Cornbread?
Cornbread has 21.9 g of carbohydrate per 100 g edible portion.
How much fat is in Cornbread?
Cornbread has 8.8 g of total fat per 100 g edible portion.
How much fiber is in Cornbread?
Cornbread has 2.9 g of fiber per 100 g edible portion.
How much sugar is in Cornbread?
Cornbread has 0 g of total sugars per 100 g edible portion.
Is Cornbread high in protein?
Cornbread provides 1.6 g of protein per 100 calories — a relatively low protein-to-calorie ratio.
Is Cornbread keto-friendly?
Cornbread has 21.9 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so it is relatively high in carbs for a strict keto plan (per 100 g).
Is Cornbread vegan?
Yes — Cornbread contains no animal products, so it is vegan.
Is Cornbread vegetarian?
Yes — Cornbread is vegetarian.
Is Cornbread gluten-free?
Yes — Cornbread contains no gluten-bearing grains.
Is Cornbread dairy-free?
Yes — Cornbread contains no milk or dairy ingredients.
What is a serving size of Cornbread?
A common serving of Cornbread is 1 undetermined oz (about 28 g). Use the serving selector on this page to see nutrition for any portion.

Educational information only — not medical advice. See our methodology.