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Plate
Cornbread
Cornbread1
VS
Leader
Ancient Grains Probiotic Granola6

Ancient Grains Probiotic Granola leads 6–1 · 7 categories decided

Cornbread: 100 g · Ancient Grains Probiotic Granola: serving (55 g).

The verdict

Ancient Grains Probiotic Granola comes out ahead, winning 6 of 7 nutrient match-ups.

Pick Cornbread for less sugar.

Pick Ancient Grains Probiotic Granola for more protein, more fiber, less saturated fat, less sodium, more calcium and more iron.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    179 kcal
    250 kcal
  • Proteinmore is better
    2.9 g
    5 gWIN
  • Carbohydrate
    21.9 g
    39 g
  • Fibermore is better
    2.9 g
    6 gWIN
  • Total sugarsless is better
    WIN0 g
    9 g
  • Total fat
    8.8 g
    9 g
  • Saturated fatless is better
    1.76 g
    1.5 gWIN
  • Sodiumless is better
    526 mg
    240 mgWIN
  • Potassiummore is better
    62 mg
    —
  • Calciummore is better
    26 mg
    50 mgWIN
  • Ironmore is better
    0.94 mg
    1.8 mgWIN
  • Magnesiummore is better
    13 mg
    —
  • Vitamin Cmore is better
    0.8 mg
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.