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Plate
Cotija (queso añejo)
Cotija (queso añejo)2
VS
American2

Dead heat · 4 categories decided · 1 tie

Each value is per 100 g edible portion.

The verdict

It's a dead heat — each wins 2 of 4 match-ups.

Pick Cotija (queso añejo) for more protein and less sugar.

Pick American for less saturated fat and less sodium.

Evenly matched on fiber.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    373 kcal
    263.16 kcal
  • Proteinmore is better
    WIN21.44 g
    15.79 g
  • Carbohydrate
    4.63 g
    10.53 g
  • Fibermore is better
    0 g
    0 g
  • Total sugarsless is better
    WIN4.63 g
    5.26 g
  • Total fat
    29.98 g
    15.79 g
  • Saturated fatless is better
    19.03 g
    10.53 gWIN
  • Sodiumless is better
    1131 mg
    1105.26 mgWIN
  • Potassiummore is better
    87 mg
    —
  • Calciummore is better
    680 mg
    —
  • Ironmore is better
    0.47 mg
    —
  • Magnesiummore is better
    28 mg
    —
  • Vitamin Cmore is better
    0 mg
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.