Cream of mushroom soup vs All Butter Shortbread Fingers

All Butter Shortbread Fingers leads 3–2 · 5 categories decided

Cream of mushroom soup: 100 g · All Butter Shortbread Fingers: serving (18 g).

The verdict

All Butter Shortbread Fingers comes out ahead, winning 3 of 5 nutrient match-ups.

Pick Cream of mushroom soup for less sugar and less saturated fat.

Pick All Butter Shortbread Fingers for more protein, more fiber and less sodium.

Equal weight (per 100 g)Common serving Equal calories

Head-to-head

Energy
39 kcal
92.34 kcal
Proteinmore is better
0.66 g
1.13 gWIN
Carbohydrate
3.33 g
10.87 g
Fibermore is better
0.3 g
0.36 gWIN
Total sugarsless is better
WIN0.2 g
2.36 g
Total fat
2.59 g
4.84 g
Saturated fatless is better
WIN0.47 g
2.79 g
Sodiumless is better
340 mg
30.96 mgWIN
Potassiummore is better
31 mg
—
Calciummore is better
7 mg
—
Ironmore is better
0.09 mg
—
Magnesiummore is better
2 mg
—
Vitamin Cmore is better
0 mg
—
Vitamin Dmore is better
—
—

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.