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Plate
Cream of potato soup Leader
Cream of potato soup3
VS
All Butter Scottish Shortbread Fingers1

Cream of potato soup leads 3–1 · 4 categories decided

Both compared at 100 kcal.

The verdict

Cream of potato soup comes out ahead, winning 3 of 4 nutrient match-ups.

Pick Cream of potato soup for more protein, more fiber and less saturated fat.

Pick All Butter Scottish Shortbread Fingers for less sodium.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    100 kcal
    100 kcal
  • Proteinmore is better
    WIN2.4 g
    1.06 g
  • Carbohydrate
    15.67 g
    11.47 g
  • Fibermore is better
    WIN0.67 g
    0.54 g
  • Total sugarsless is better
    —
    3.29 g
  • Total fat
    3.23 g
    5.42 g
  • Saturated fatless is better
    WIN1.67 g
    3.38 g
  • Sodiumless is better
    793.33 mg
    54.16 mgWIN
  • Potassiummore is better
    186.67 mg
    —
  • Calciummore is better
    26.67 mg
    —
  • Ironmore is better
    0.67 mg
    —
  • Magnesiummore is better
    3.33 mg
    —
  • Vitamin Cmore is better
    0 mg
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.