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Plate
Leader
Low Sugar Granola Original3
VS
Ancient Grains Probiotic Granola1

Low Sugar Granola Original leads 3–1 · 4 categories decided · 1 tie

Low Sugar Granola Original: 45 g · Ancient Grains Probiotic Granola: 55 g.

The verdict

Low Sugar Granola Original comes out ahead, winning 3 of 4 nutrient match-ups.

Pick Low Sugar Granola Original for more protein, less sugar and less sodium.

Pick Ancient Grains Probiotic Granola for more fiber.

Evenly matched on saturated fat.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    235 kcal
    250 kcal
  • Proteinmore is better
    WIN6.2 g
    5 g
  • Carbohydrate
    26.7 g
    39 g
  • Fibermore is better
    3.4 g
    6 gWIN
  • Total sugarsless is better
    WIN1.4 g
    9 g
  • Total fat
    10.7 g
    9 g
  • Saturated fatless is better
    1.5 g
    1.5 g
  • Sodiumless is better
    WIN3.6 mg
    240 mg
  • Potassiummore is better
    —
    —
  • Calciummore is better
    —
    50 mg
  • Ironmore is better
    —
    1.8 mg
  • Magnesiummore is better
    —
    —
  • Vitamin Cmore is better
    —
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

Low Sugar Granola Original vs Ancient Grains Probiotic Granola · Foodatron