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Plate
Leader
Low Sugar Granola Original3
VS
Ancient Grains Probiotic Granola2

Low Sugar Granola Original leads 3–2 · 5 categories decided

Both foods compared at 100 kcal.

The verdict

Low Sugar Granola Original comes out ahead, winning 3 of 5 nutrient match-ups.

Pick Low Sugar Granola Original for more protein, less sugar and less sodium.

Pick Ancient Grains Probiotic Granola for more fiber and less saturated fat.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    100 kcal
    100 kcal
  • Proteinmore is better
    WIN2.64 g
    2 g
  • Carbohydrate
    11.36 g
    15.6 g
  • Fibermore is better
    1.45 g
    2.4 gWIN
  • Total sugarsless is better
    WIN0.6 g
    3.6 g
  • Total fat
    4.55 g
    3.6 g
  • Saturated fatless is better
    0.64 g
    0.6 gWIN
  • Sodiumless is better
    WIN1.53 mg
    96 mg
  • Potassiummore is better
    —
    —
  • Calciummore is better
    —
    20 mg
  • Ironmore is better
    —
    0.72 mg
  • Magnesiummore is better
    —
    —
  • Vitamin Cmore is better
    —
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

Low Sugar Granola Original vs Ancient Grains Probiotic Granola · Foodatron