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Plate
Leader
Chilli Heatwave Flavour Corn Chips4
VS
All Butter Croissant2

Chilli Heatwave Flavour Corn Chips leads 4–2 · 6 categories decided

Each value is per 100 g edible portion.

The verdict

Chilli Heatwave Flavour Corn Chips comes out ahead, winning 4 of 6 nutrient match-ups.

Pick Chilli Heatwave Flavour Corn Chips for more protein, more fiber, less sugar and less saturated fat.

Pick All Butter Croissant for less sodium and more iron.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    281.11 kcal
    434.78 kcal
  • Proteinmore is better
    WIN6.33 g
    6 g
  • Carbohydrate
    60 g
    30 g
  • Fibermore is better
    WIN5.67 g
    1 g
  • Total sugarsless is better
    WIN4.67 g
    5 g
  • Total fat
    22.33 g
    17 g
  • Saturated fatless is better
    WIN2 g
    11 g
  • Sodiumless is better
    440 mg
    330 mgWIN
  • Potassiummore is better
    —
    —
  • Calciummore is better
    —
    25 mg
  • Ironmore is better
    0 mg
    2.9 mgWIN
  • Magnesiummore is better
    —
    —
  • Vitamin Cmore is better
    —
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

Chilli Heatwave Flavour Corn Chips vs All Butter Croissant · Foodatron