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Chilli Heatwave Flavour Corn Chips3
VS
All Butter Croissant3

Dead heat · 6 categories decided

Both foods compared at 100 kcal.

The verdict

It's a dead heat — each wins 3 of 6 match-ups.

Pick Chilli Heatwave Flavour Corn Chips for more protein, more fiber and less saturated fat.

Pick All Butter Croissant for less sugar, less sodium and more iron.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    100 kcal
    100 kcal
  • Proteinmore is better
    WIN2.25 g
    1.38 g
  • Carbohydrate
    21.34 g
    6.9 g
  • Fibermore is better
    WIN2.02 g
    0.23 g
  • Total sugarsless is better
    1.66 g
    1.15 gWIN
  • Total fat
    7.94 g
    3.91 g
  • Saturated fatless is better
    WIN0.71 g
    2.53 g
  • Sodiumless is better
    156.52 mg
    75.9 mgWIN
  • Potassiummore is better
    —
    —
  • Calciummore is better
    —
    5.75 mg
  • Ironmore is better
    0 mg
    0.67 mgWIN
  • Magnesiummore is better
    —
    —
  • Vitamin Cmore is better
    —
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

Chilli Heatwave Flavour Corn Chips vs All Butter Croissant · Foodatron