Chilli Heatwave Flavour Corn Chips leads 4β2 Β· 6 categories decided
Chilli Heatwave Flavour Corn Chips: 30 g Β· All Butter Croissant: 85 g.
The verdict
Chilli Heatwave Flavour Corn Chips comes out ahead, winning 4 of 6 nutrient match-ups.
Pick Chilli Heatwave Flavour Corn Chips for more fiber, less sugar, less saturated fat and less sodium.
Pick All Butter Croissant for more protein and more iron.
Head-to-head
- Energy84.33 kcal369.57 kcal
- Proteinmore is better1.9 g5.1 gWIN
- Carbohydrate18 g25.5 g
- Fibermore is betterWIN1.7 g0.85 g
- Total sugarsless is betterWIN1.4 g4.25 g
- Total fat6.7 g14.45 g
- Saturated fatless is betterWIN0.6 g9.35 g
- Sodiumless is betterWIN132 mg280.5 mg
- Potassiummore is betterββ
- Calciummore is betterβ21.25 mg
- Ironmore is better0 mg2.47 mgWIN
- Magnesiummore is betterββ
- Vitamin Cmore is betterββ
- Vitamin Dmore is betterββ
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data donβt score (missing β zero). Educational information only β not medical advice.