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Plate
Leader
Nutty Granola4
VS
Ancient Grains Probiotic Granola1

Nutty Granola leads 4–1 · 5 categories decided

Each value is per 100 g edible portion.

The verdict

Nutty Granola comes out ahead, winning 4 of 5 nutrient match-ups.

Pick Nutty Granola for more protein, less sugar, less saturated fat and less sodium.

Pick Ancient Grains Probiotic Granola for more fiber.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    442.22 kcal
    454.55 kcal
  • Proteinmore is better
    WIN10.22 g
    9.09 g
  • Carbohydrate
    62 g
    70.91 g
  • Fibermore is better
    6.22 g
    10.91 gWIN
  • Total sugarsless is better
    WIN13.11 g
    16.36 g
  • Total fat
    15.56 g
    16.36 g
  • Saturated fatless is better
    WIN2 g
    2.73 g
  • Sodiumless is better
    WIN0.02 mg
    436.36 mg
  • Potassiummore is better
    —
    —
  • Calciummore is better
    —
    90.91 mg
  • Ironmore is better
    —
    3.27 mg
  • Magnesiummore is better
    —
    —
  • Vitamin Cmore is better
    —
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.