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PreparedGrains

Nutty Granola

Calories
442kcal
Protein
10.2222222222222g
Protein / 100 kcal
2.3g
Total fat
15.5555555555556g
g
Dorset Cereals · label data
Values per 100 g edible portion

Nutty Granola is a grains food. A 100 g edible portion provides 442 calories, 10.2 g of protein, 62 g of carbohydrate and 15.6 g of fat. That works out to 2.3 g of protein per 100 calories. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros429 kcal
  • Protein10.2222222222222 g · 9.5%
  • Carbs62 g · 57.8%
  • Fat15.5555555555556 g · 32.6%

Where Nutty Granola ranks

Nutrition

2.3 g protein / 100 kcal

Energy

  • Energy
    199 kcal

Macronutrients

  • Protein
    4.6 g
    9%
  • Carbohydrate
    27.9 g
    10%
  • Fiber
    2.8 g
    10%
  • Total sugars
    5.9 g
  • Total fat
    7 g
    9%
  • Saturated fat
    0.9 g
    5%

Minerals

  • Sodium
    0.01 mg
    0%
  • Potassium
    —
  • Calcium
    —
  • Iron
    —
  • Magnesium
    —

Vitamins

  • Vitamin C
    —
  • Vitamin D
    —

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

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Compare Nutty Granola

Frequently asked questions

How many calories are in Nutty Granola?
Nutty Granola has 442 calories per 100 g edible portion.
How much protein is in Nutty Granola?
Nutty Granola has 10.2 g of protein per 100 g edible portion.
How many carbs are in Nutty Granola?
Nutty Granola has 62 g of carbohydrate per 100 g edible portion.
How much fat is in Nutty Granola?
Nutty Granola has 15.6 g of total fat per 100 g edible portion.
How much fiber is in Nutty Granola?
Nutty Granola has 6.2 g of fiber per 100 g edible portion.
How much sugar is in Nutty Granola?
Nutty Granola has 13.1 g of total sugars per 100 g edible portion.
Is Nutty Granola high in protein?
Nutty Granola provides 2.3 g of protein per 100 calories — a relatively low protein-to-calorie ratio.
Is Nutty Granola keto-friendly?
Nutty Granola has 62 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so it is relatively high in carbs for a strict keto plan (per 100 g).
Is Nutty Granola vegan?
No — Nutty Granola is not vegan.
Is Nutty Granola vegetarian?
No — Nutty Granola is not vegetarian.
Is Nutty Granola gluten-free?
No — Nutty Granola contains gluten.
Is Nutty Granola dairy-free?
No — Nutty Granola contains dairy.

This is a packaged product. Its nutrition is community-sourced from package labels via Open Food Facts (ODbL), so accuracy varies and recipes change — always check the pack. Generic whole foods on Foodatron use USDA laboratory data instead.

Educational information only — not medical advice. See our methodology.