Dead heat Β· 4 categories decided Β· 1 tie
Each value is per 100 g edible portion.
The verdict
It's a dead heat β each wins 2 of 4 match-ups.
Pick Simply Delicious Muesli for more protein and less saturated fat.
Pick Added Sugar Granola Triple Nut for more fiber and less sugar.
Evenly matched on sodium.
Head-to-head
- Energy368 kcal440 kcal
- Proteinmore is betterWIN9.6 g9 g
- Carbohydrate70.5 g47 g
- Fibermore is better9 g18 gWIN
- Total sugarsless is better14.7 g9.5 gWIN
- Total fat7.3 g20 g
- Saturated fatless is betterWIN1.1 g3.7 g
- Sodiumless is better12 mg12 mg
- Potassiummore is betterββ
- Calciummore is betterββ
- Ironmore is betterββ
- Magnesiummore is betterββ
- Vitamin Cmore is betterββ
- Vitamin Dmore is betterββ
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data donβt score (missing β zero). Educational information only β not medical advice.