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Plate
PreparedGrains

Simply Delicious Muesli

Calories
368kcal
Protein
9.6g
Protein / 100 kcal
2.6g
Total fat
7.3g
g
Dorset Cereals · label data
Values per 100 g edible portion

Simply Delicious Muesli is a grains food. A 100 g edible portion provides 368 calories, 9.6 g of protein, 70.5 g of carbohydrate and 7.3 g of fat. That works out to 2.6 g of protein per 100 calories. All figures are per 100 g and trace to USDA FoodData Central.

Calories from macros386 kcal
  • Protein9.6 g · 9.9%
  • Carbs70.5 g · 73%
  • Fat7.3 g · 17%

Where Simply Delicious Muesli ranks

Nutrition

2.6 g protein / 100 kcal

Energy

  • Energy
    165.6 kcal

Macronutrients

  • Protein
    4.32 g
    9%
  • Carbohydrate
    31.73 g
    12%
  • Fiber
    4.05 g
    14%
  • Total sugars
    6.62 g
  • Total fat
    3.29 g
    4%
  • Saturated fat
    0.5 g
    2%

Minerals

  • Sodium
    5.4 mg
    0%
  • Potassium
    —
  • Calcium
    —
  • Iron
    —
  • Magnesium
    —

Vitamins

  • Vitamin C
    —
  • Vitamin D
    —

% Daily Value based on FDA reference amounts for a general adult diet. Individual needs vary. Missing values are shown as “—”, never zero.

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Compare Simply Delicious Muesli

Frequently asked questions

How many calories are in Simply Delicious Muesli?
Simply Delicious Muesli has 368 calories per 100 g edible portion.
How much protein is in Simply Delicious Muesli?
Simply Delicious Muesli has 9.6 g of protein per 100 g edible portion.
How many carbs are in Simply Delicious Muesli?
Simply Delicious Muesli has 70.5 g of carbohydrate per 100 g edible portion.
How much fat is in Simply Delicious Muesli?
Simply Delicious Muesli has 7.3 g of total fat per 100 g edible portion.
How much fiber is in Simply Delicious Muesli?
Simply Delicious Muesli has 9 g of fiber per 100 g edible portion.
How much sugar is in Simply Delicious Muesli?
Simply Delicious Muesli has 14.7 g of total sugars per 100 g edible portion.
Is Simply Delicious Muesli high in protein?
Simply Delicious Muesli provides 2.6 g of protein per 100 calories — a relatively low protein-to-calorie ratio.
Is Simply Delicious Muesli keto-friendly?
Simply Delicious Muesli has 70.5 g of carbohydrate per 100 g. Ketogenic diets keep carbs very low, so it is relatively high in carbs for a strict keto plan (per 100 g).
Is Simply Delicious Muesli vegan?
No — Simply Delicious Muesli is not vegan.
Is Simply Delicious Muesli vegetarian?
No — Simply Delicious Muesli is not vegetarian.
Is Simply Delicious Muesli gluten-free?
No — Simply Delicious Muesli contains gluten.
Is Simply Delicious Muesli dairy-free?
No — Simply Delicious Muesli contains dairy.

This is a packaged product. Its nutrition is community-sourced from package labels via Open Food Facts (ODbL), so accuracy varies and recipes change — always check the pack. Generic whole foods on Foodatron use USDA laboratory data instead.

Educational information only — not medical advice. See our methodology.