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Plate
Simply Delicious Muesli2
VS
Added Sugar Granola Triple Nut2

Dead heat · 4 categories decided · 1 tie

Simply Delicious Muesli: 45 g · Added Sugar Granola Triple Nut: 45 g.

The verdict

It's a dead heat — each wins 2 of 4 match-ups.

Pick Simply Delicious Muesli for more protein and less saturated fat.

Pick Added Sugar Granola Triple Nut for more fiber and less sugar.

Evenly matched on sodium.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    165.6 kcal
    198 kcal
  • Proteinmore is better
    WIN4.32 g
    4.05 g
  • Carbohydrate
    31.73 g
    21.15 g
  • Fibermore is better
    4.05 g
    8.1 gWIN
  • Total sugarsless is better
    6.62 g
    4.28 gWIN
  • Total fat
    3.29 g
    9 g
  • Saturated fatless is better
    WIN0.5 g
    1.67 g
  • Sodiumless is better
    5.4 mg
    5.4 mg
  • Potassiummore is better
    —
    —
  • Calciummore is better
    —
    —
  • Ironmore is better
    —
    —
  • Magnesiummore is better
    —
    —
  • Vitamin Cmore is better
    —
    —
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.

Simply Delicious Muesli vs Added Sugar Granola Triple Nut · Foodatron