Lightly Salted Tortilla Chips leads 4β1 Β· 5 categories decided
Lightly Salted Tortilla Chips: 40 g Β· All Butter Scottish Shortbread Fingers: 18 g.
The verdict
Lightly Salted Tortilla Chips comes out ahead, winning 4 of 5 nutrient match-ups.
Pick Lightly Salted Tortilla Chips for more protein, more fiber, less sugar and less saturated fat.
Pick All Butter Scottish Shortbread Fingers for less sodium.
Head-to-head
- Energy190 kcal90.48 kcal
- Proteinmore is betterWIN2.72 g0.96 g
- Carbohydrate24.88 g10.38 g
- Fibermore is betterWIN2.36 g0.49 g
- Total sugarsless is betterWIN0.76 g2.98 g
- Total fat8.28 g4.9 g
- Saturated fatless is betterWIN0.72 g3.06 g
- Sodiumless is better105.6 mg49 mgWIN
- Potassiummore is betterββ
- Calciummore is betterββ
- Ironmore is betterββ
- Magnesiummore is betterββ
- Vitamin Cmore is betterββ
- Vitamin Dmore is betterββ
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data donβt score (missing β zero). Educational information only β not medical advice.