Skip to content
Foodatron logoFoodatron
Plate
12 Pork Chipolatas2
VS
Ground lamb, cooked Leader
Ground lamb, cooked3

Ground lamb, cooked leads 3–2 · 5 categories decided

Both compared at 100 kcal.

The verdict

Ground lamb, cooked comes out ahead, winning 3 of 5 nutrient match-ups.

Pick 12 Pork Chipolatas for more fiber and less saturated fat.

Pick Ground lamb, cooked for more protein, less sugar and less sodium.

Equal weight (per 100 g)Common servingEqual calories

Head-to-head

  • Energy
    100 kcal
    100 kcal
  • Proteinmore is better
    6.87 g
    8.75 gWIN
  • Carbohydrate
    0.09 g
    0 g
  • Fibermore is better
    WIN0.66 g
    0 g
  • Total sugarsless is better
    0.09 g
    0 gWIN
  • Total fat
    7.93 g
    6.94 g
  • Saturated fatless is better
    WIN2.82 g
    2.87 g
  • Sodiumless is better
    230.84 mg
    28.62 mgWIN
  • Potassiummore is better
    —
    119.79 mg
  • Calciummore is better
    —
    7.77 mg
  • Ironmore is better
    —
    0.63 mg
  • Magnesiummore is better
    —
    8.48 mg
  • Vitamin Cmore is better
    —
    0 mg
  • Vitamin Dmore is better
    —
    —

Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.