All Butter Scottish Shortbread Fingers leads 3–2 · 5 categories decided
Fish sauce: 100 g · All Butter Scottish Shortbread Fingers: serving (18 g).
The verdict
All Butter Scottish Shortbread Fingers comes out ahead, winning 3 of 5 nutrient match-ups.
Pick Fish sauce for more protein and less saturated fat.
Pick All Butter Scottish Shortbread Fingers for more fiber, less sugar and less sodium.
Head-to-head
- Energy35 kcal90.48 kcal
- Proteinmore is betterWIN5.06 g0.96 g
- Carbohydrate3.64 g10.38 g
- Fibermore is better0 g0.49 gWIN
- Total sugarsless is better3.64 g2.98 gWIN
- Total fat0.01 g4.9 g
- Saturated fatless is betterWIN0 g3.06 g
- Sodiumless is better7851 mg49 mgWIN
- Potassiummore is better288 mg—
- Calciummore is better43 mg—
- Ironmore is better0.78 mg—
- Magnesiummore is better175 mg—
- Vitamin Cmore is better0.5 mg—
- Vitamin Dmore is better——
Winners are decided by deterministic per-metric rules on the stated basis; ties and missing data don’t score (missing ≠ zero). Educational information only — not medical advice.
